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VEGETARIAN LIFESTYLE MENU

Announcement: We are very pleased to be able to say that we have brought in our own in-house nutritionist! She will be working very closely alongside our Chefs to ensure that each day of meals brings with it a well-balanced diet. The target ranges for each day’s macros for the vegetarian lifestyle are:

Cal 1700-1900, Carbs 180-200g, Protein 100-130g, Fat 30-50g

Stay tuned for more exciting announcements in the near future and happy planning!

 

Monday, February 19th

 

Breakfast

Mexican Taquitos

Heat for 1.5 minutes

 

Cal 342, Carbs 51, Pro 12, Fat 10

 

Lunch

Loaded Sweet Potato Black Bean Bowl

Heat for 2 minutes

 

Cal 365, Carbs 58, Pro 13, Fat 9

 

Dinner

Teriyaki Tofu Stir Fry

Heat for 2 minutes

 

Cal 471, Carbs 63, Pro 30, Fat 11

Announcement: We are very pleased to be able to say that we have brought in our own in-house nutritionist! She will be working very closely alongside our Chefs to ensure that each day of meals brings with it a well-balanced diet. The target ranges for each day’s macros for the vegetarian lifestyle are:

Cal 1700-1900, Carbs 180-200g, Protein 100-130g, Fat 30-50g

Stay tuned for more exciting announcements in the near future and happy planning!

 

Tuesday, February 20th 

 

Breakfast

Get Up and Go Bento Box

Serve Chilled

Cal 469, Carbs 15, Pro 37, Fat 29

 

Lunch

Jalapeno Popper Wrap with Chickpea

Serve Chilled

 

Cal 636, Carbs 91, Pro 23, Fat 20

 

Dinner

Hungarian Lentil Stew

Heat for 2 minutes

 

Cal 364, Carbs 64, Pro 18, Fat 4

Announcement: We are very pleased to be able to say that we have brought in our own in-house nutritionist! She will be working very closely alongside our Chefs to ensure that each day of meals brings with it a well-balanced diet. The target ranges for each day’s macros for the vegetarian lifestyle are:

Cal 1700-1900, Carbs 180-200g, Protein 100-130g, Fat 30-50g

Stay tuned for more exciting announcements in the near future and happy planning!

 

Wednesday, February 21

 

Breakfast

Carrot Cake Pancakes

Heat for 1 min

 

Cal 319, Carbs 61, Pro 12, Fat 3

 

Lunch

Lemon Tempeh with Bearnaise Sauce

Heat for 2 minutes

 

Cal 473, Carbs 43, Pro 37, Fat 17

 

Dinner

Lentil Sheperds Pie

Heat for 2 minutes

 

Cal 391, Carbs 74, Pro 19, Fat 2

Announcement: We are very pleased to be able to say that we have brought in our own in-house nutritionist! She will be working very closely alongside our Chefs to ensure that each day of meals brings with it a well-balanced diet. The target ranges for each day’s macros for the vegetarian lifestyle are:

Cal 1700-1900, Carbs 180-200g, Protein 100-130g, Fat 30-50g

Stay tuned for more exciting announcements in the near future and happy planning!

 

Thursday, February 22nd

 

Breakfast

Mediterranean Omelette

Heat for 1 minute

 

Cal 396, Carbs 28, Pro 17, Fat 24

 

Lunch

Green Thai Curry

Heat for 1.5 minutes

 

Cal 510, Carbs 57, Pro 25, Fat 20

 

Dinner

Mexican Quinoa with Pulled Jackfruit

Heat for 2 minutes

 

Cal 490, Carbs 80, Pro 20, Fat 10

Announcement: We are very pleased to be able to say that we have brought in our own in-house nutritionist! She will be working very closely alongside our Chefs to ensure that each day of meals brings with it a well-balanced diet. The target ranges for each day’s macros for the vegetarian lifestyle are:

Cal 1700-1900, Carbs 180-200g, Protein 100-130g, Fat 30-50g

Stay tuned for more exciting announcements in the near future and happy planning!

 

Friday, February 23rd

 

Breakfast

Quinoa Berry Porridge with Chia and Coconut

Heat for 1 minute

 

Cal 410, Carbs 61, Pro 12, Fat 14

 

Lunch

Maple Dijon Seitan

Heat for 2 minutes

 

Cal 421, Carbs 57, Pro 28, Fat 9

 

Dinner

Vegetarian Meat-Balls

Heat for 2 minutes

 

Cal 393, Carbs 72, Pro 15, Fat 5